I decided to withdraw from the McNaughton race. I iced my knee for a couple of days and it felt better. I ran gently on it Sunday and Tuesday. I just don't dare subject it to 150 hard miles right now. I don't want to risk the whole season being lost to an injury. I have too much at stake here to blow up now.
That means I will get a decent training week in and be able to ride with the Venture Crew on their bike-a-thon next weekend. They want to ride on the Pine Creek Rail Trail as a campout and fund raiser. We will start Saturday morning at Wellsboro Junction and ride to our campsite below Blackwell. We'll camp overnight and Sunday everybody will ride as far as they are able. Some might do all 65 miles. Some probably won't. We have lots of adults going along and it should be a lot of fun. I have encouraged them to get on their bikes and get some miles on. I don't think anybody has. I have not ridden since last fall either.
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Steve: Picked up your McN shirt and fleece jacket. Both look nice (actually shirt by Race Ready is plastic wrapped so can only see half of it). Fleece is a North Face with small race logo. I'll bring to DV in July or you. Couldn't get your race number - think by noon Saturday Andy had no idea where they were!!!
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